Exercise

I think sometimes that exercise is pointless unless it is something you enjoy doing. I mean I love to go swimming, hiking, biking, and doing yoga and pilates. But some of the things I like: swimming, hiking and biking, I like to do with someone else. Not so much as to have someone to talk to or anything, but just the company.

While at home I can only walk to on the treadmill for about 10 minutes or so: not very long, but when I am walking with Todd, i could walk for hours if need be. This past weekend we walked a bike trail and it was about 3 miles in and out (1 1/2 each way). It was so nice, it was a beautiful day and we were in nature. But when I am at home, I just walk in the house while reading or watching television. Not all the fun really. But at the same time walking as much as I have, I have lost the little pouch in my stomach. That I am happy about haha.

Exercise is important, my doctors told me so. So I am working on doing the exercise that he wants me to do, as often as he wants me to do. But sometimes it's just so hard to get into the grove of things. Maybe that's just something I need to work on.